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Gardening Equals Happiness

No wonder digging in the dirt makes me so happy!

“Gardening is known for its meditative and relaxing effects. Medical News Today reports UK scientists found a helpful bacteria in soil that affects the brain in nearly the same way anti depressants do – by increasing the release of serotonin.” Taken from Natural Cures Not Medicine

gardening

Happy digging in the dirt!

Jeanni and Gibbs

Talk to me!